Recipe

Papaya and Kiwi for Breakfast

current situation: breakfast

Two halves of papaya and a kiwi. It barely qualifies as a recipe and it is on this site because it is genuinely what breakfast should be about three mornings a week.

The whole thing is knowing when a papaya is ripe, which almost nobody does because they are usually sold rock hard and green. It wants to be mostly yellow-orange with a little give at the stem end, and it should smell faintly sweet. Deep coral flesh, like the picture. Pale orange means it was cut too early and it will taste of nothing.

A squeeze of lime over it is not a garnish. Papaya on its own is sweet and slightly flat, and lime is what makes it taste like fruit.

Feeds
2
Hands-on
5 minutes
Cooking
None
Essential
Lime

Five minutes, and four of them are ripening a papaya on the counter for a week beforehand.

Halved papaya with sliced kiwi for breakfast
Shot the night it was made. Open the picture for the full photograph.

What you need

Everything

  • 1 ripe papaya — mostly yellow-orange, slight give at the stem end
  • 2 kiwis, peeled and sliced into rounds
  • 1 lime, halved
  • A pinch of flaky salt
  • Black pepper, and it belongs there

How it goes

  1. 1 — Ripen it on the counter, not in the fridge

    A papaya bought green will ripen in three to seven days at room temperature and will never ripen in the fridge — cold stops the process permanently. Once ripe, then it goes cold.

  2. 2 — Halve it lengthways and scoop the seeds out

    A spoon run down the cavity takes the black seeds out in one pass. They are edible and peppery; most people bin them.

  3. 3 — Leave it in the skin

    Cut side up, skin on, eaten with a spoon. It is the right vessel, it keeps the flesh from drying and it means no plate to wash.

  4. 4 — Peel the kiwi with a spoon, not a knife

    Top and tail it, then slide a dessert spoon between skin and flesh and run it round. The skin comes off in one piece and you lose none of the fruit.

    pro tip — A kiwi is ripe when it gives to gentle pressure like a ripe peach. Hard kiwi is sour and squeaks against your teeth.

  5. 5 — Fan the kiwi along one half

    Rounds overlapping along the length. Both halves is too much green; one is the picture.

  6. 6 — Lime over everything, generously

    Half a lime per papaya half, squeezed over right before it is eaten. This is the one thing that cannot be skipped.

  7. 7 — Salt and black pepper

    A pinch of flaky salt and a grind of pepper across both. It sounds wrong on fruit and it is how papaya is eaten almost everywhere it grows.

Current situation: breakfast. Five minutes and nothing was cooked. LFG.

More of what comes out of this kitchen on the food wall.

Every picture on this page is one of mine. I paint for a living the rest of the time — that is the gallery, and the originals are for sale.